MY MISSION IS TO EMPOWER WOMEN…
…to start prioritizing themselves through radical self-care and create a stronger mind body relationship.
After years of navigating my way through my own journey, I realized it all boiled down to redefining health as well as taking a drastic approach when it came to taking care of myself.
As a Self-Care and Self-Image Expert, I’m reminded often why I do what I do and why it is imperative that women learn the importance of self-prioritization as early in their life as possible.
MY STORY
In 2013, I felt stuck in my life. I was miserable in my marriage, being a stay at home to three young children, and not having a career path. It seemed as if life was passing me by.
Weighing in at 280lbs, I was truly disgusted with myself. I sought outside attention from others to feel validated and worthy. That didn't work, but the frustration from feeling unseen and unworthy fueled my weight loss journey to lose 100lbs in a year.
I succeeded.
A few years after losing 100lbs, I realized it wasn't just a weight problem that I had, but an issue with my self-image.
Two years after my weight loss, I left my marriage and set out on a journey of self discovery.
On that journey, I discovered that I still struggled with what health and self-care truly meant.
The weight started to come back, I made decisions that did not serve me, and I sat feeling stuck once again in life.
Determined to figure out the secret to a well-lived life, I stumbled upon the world of self development. It was during that time that I learned the importance of your mindset and the power of self-image. I was obsessed. It didn’t take long for me to make the decision to become certified as a life and weight-loss coach with a focus on self-care and self-image.
Applying the tools to my own life really changed the trajectory of my life and has lead me to assisting thousands of other women in changing theirs.
